Breast cancer is a leading health concern worldwide and poses significant challenges in Libya. With increasing incidence rates, addressing breast cancer has become crucial for improving women's health in the country. A total of 665 cases of breast tumors were presented to KHCC (King Hussien Cancer Center, Jordan) which has been one of the main destinations for Libyan patients with cancer for more than a decade, with the vast majority being malignant (620 cases, 93.3%), predominantly affecting females (612 cases, 98.7%). The data from KHCC indicates a high prevalence of malignant breast tumors, primarily among females, with a significant portion of cases presenting with advanced stages of the disease. To highlight the available services, this article seeks to give an overview of breast cancer.
We cannot prevent breast cancer, but we can reduce the chance of contracting it and reduce the risk of the disease spreading through early screening. If it is detected early, the mortality risk of the disease is reduced by 90%
Risk factors for breast cancer in Libya:
- These are the factors that may increase the probability of having breast cancer:
- Females are at more risk than men to have breast cancer.
- 50 years old or older are more likely to have breast cancer.
- Previous history of any cancer, especially if received radiation.
- Family history of any cancer.
- Early puberty or menstruation.
- Late menopause.
- Not breastfeeding.
- Obesity
- Chronic smoking
How can I reduce my risk of breast cancer?
- Maintain a Healthy Weight: Obesity generally increases cancer risk, so keeping a healthy weight is important.
- Eat a Balanced Diet: Incorporate raw fruits and vegetables, and choose lean proteins like fish and chicken breasts in your daily meals.
- Increase Physical Activity: Engage in enjoyable exercise that fits into your daily routine.
- Understand Your Family Medical History: If breast cancer runs in your family, regular check-ups are crucial, as early detection can lower the risk of the disease progressing.
- Breastfeed: Breastfeeding for at least a year can lower breast cancer risk.
- Regular Breast Cancer Screening: Perform home self-exams and schedule periodic check-ups with specialists.
- Minimize Exposure to Chemicals: Avoid prolonged contact with detergents, plastics, cosmetics, and preservatives such as parabens, triclosan, and diethyl phthalate.
How should I perform a home breast cancer screening?
- Self-Examination: Use your fingertips to examine each breast in a circular motion from the outer edges towards the nipple. Look for any unusual lumps or tumors.
- Nipple Check: Gently press the nipple to check for lumps or abnormal discharge.
- Visual Inspection: Stand in front of a mirror with your arms at your sides, observing for changes in skin color, shape, size, or irregularities. Then raise your arms and inspect again.
- Lying Down Examination: While lying on your back, use your fingertips to feel for swelling, lumps, or thickening in the breast.
Signs to Watch for During a Home Examination:
- Pimples, ulcers, or abscesses on the chest.
- New or irregular moles.
- Changes in breast shape or size.
- Presence of lumps or tumors, noting if they are movable, fixed, painful, or not.
- Changes in skin color, redness, or a texture similar to orange peel.
- Discharge from the nipple resembles an abscess.
- Inverted or concave nipple.
- Persistent pain or itching in the armpit or breast area.
If you detect any of these signs, please ask for a medical consultation as soon as possible. Early detection can be lifesaving.
Where can I have early detection for free?
Tripoli:
- Ghout Alshaal Health Center
- Abu Salim Health Center
- Zawiya Al-Dahmani Health Center
- Qortoba Health Center
- Al-Badri Health Center
- Abu Salim Accidents Hospital
- Tripoli Central Hospital
- Tariq Almatar Health Center
Eastern region:
- Benghazi Medical Center
- Al-Jalaa Hospital Benghazi
- Al-Sabri Health Center
Southern region:
- Sebha Medical Center
- Sebha Oncology Treatment Center
Western Region:
- Ragdalin Hospital
- Al-Jamil Hospital
Central Region:
- Al-Khums Teaching Hospital
- Sirte Oncology Center
- Misurata Oncology Center
Services Available:
THE NATIONAL CANCER CONTROL AUTHORITY
Breast cancer remains a major health issue in Libya, with increasing incidence rates and significant challenges in diagnosis and treatment. However, ongoing efforts in public awareness, healthcare training, and international cooperation offer hope for better management and outcomes for breast cancer patients in the country. Continued focus on these areas is essential to combating this disease effectively and improving the quality of life for women in Libya.